Trauma Survivor’s Coaching

Welcome to Resilient Growth Coaching Program

A 8-week, Individual Coaching experience, where you will take steps toward creating the life you want and move your life forward.

Trauma Survivor, it’s time to create new possibilities and start living the life you truly want!

You no longer want to continue to cycle through repetitive patterns related to past trauma and want a better life.

You’re tired of feeling stuck and want to move your life forward in a positive direction. 

You know you were meant and destined for something more, but have trouble clarifying and articulating your next steps.

  • You have less than satisfying relationships.

  • You’re struggling to move toward your goals, due to trauma barriers.

  • You’re isolated and feel alone.

  • Your world view of how your life could improve has its limitations.

What if you could get unstuck from your trauma story and move forward into a more meaningful and better-quality life?

Imagine if you could move past barriers, allowing you to live the type of life you really want.

I’ll help you go from stuck to unstuck.

At the end of our work together, you will have opened up your life to more possibilities and will have taken steps toward the life you truly desire.

  • You’ll have more clarity on your life purpose and direction.

  • You will take steps toward having better quality relationships.

  • You will feel less isolated.

  • You will feel more self-empowered and will take action toward your goals.

  • You will be able to foster resilience no matter what curve balls life throws you.

  • Amy brings a wealth of knowledge from her teaching and business experience. Amy is an engaging and inquisitive coach. I found Amy to be engaging and energetic during our coaching sessions. Her life experiences add value to her coaching.

    T.H.

  • Working with Amy allowed me to progress on my goals and uncover some things that I may not have uncovered if we did not work together. She has an approachable, open style with a modest structure. She constantly checked in with me to see if we were on the right track, was great at taking feedback and listening to my concerns. She has good intuition and checks in with her client on that intuition for feedback or a change in direction and is often spot on. I found the experience a good learning for me and am glad I had the opportunity.

    K.L.

  • The experience of coaching with Amy was invaluable. She is very effective in asking questions, to check in with the client, to ensure we are on the right track with the topic selected.

    A.W.

  • Amy is warm, up-beat, inquisitive and a good listener. I had her undivided attention, unrushed sessions. I felt she asked valuable questions that allowed me to identify an issue (even the underlying ones), listen carefully, echo back to me and then ask powerful questions to create an action or response to a situation.

    M.E.D.

Hi, I’m Amy J Williams, MSW—trained therapist and life coach. I have a coaching certificate from UC Davis, Coaching Program. I have been a trauma therapist for approximately 23 years. I have a passion for helping trauma survivors thrive, and step into empowered growth.  

How does it work?

MODULE 1

Moving from surviving to thriving

MODULE 2

Common Trauma Survivor Fears

MODULE 3

Creating a Vision

MODULE 4

Building Confidence

MODULE 5

Taking Action 

MODULE 6

Building Resiliency

MODULE 7 and 8

Supportive Coaching (Deepen the Practice)

Logistics

  • Free 15-minute consultation.

  • Sign up and purchase coaching package on website.

  • Sign coaching agreement.

  • Bring pen, paper, art materials to sessions.

  • Participate in 8 Zoom video sessions. (One hour each session).

Dates and Times

Program opens Fall 2024

The individual Zoom coaching sessions are coordinated together.

Cost

Cost of the entire 8-week program is $850.

A 2 installment payment plan is available at no extra charge. $425 due to begin and $425 after 3rd session.

Interested? Get on the waitlist and be the first to know when registration opens up!

  • You’ve worked on your trauma in previous therapy.

  • You’re into personal growth and development.

  • You’re ready to identify and move past barriers.

  • You’re ready to get unstuck from previous trauma and move your life forward.

This is for you if…

This is NOT for you if…

  • You haven’t worked through significant trauma material. 

  • You are wanting therapy for intensive trauma work.

  • You’re not ready to think about change.

  • You’re not ready to participate in moving your life forward.

FAQs

  • You’re not alone. Many trauma survivors don’t know what’s possible. Life coaching can help to figure it out. Let’s work together and figure it out!

  • I only meet with clients online, currently, through Zoom.

  • What is Life Coaching?

    The International Coaching Federation (ICF) defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.” This can be focused on a variety of areas throughout one’s life. A coach primarily focuses on the present or future. A coach can assist a client with identifying what they want to achieve, encourage the client to identify steps and solutions, and help clients stay accountable toward their goals.

    What is Therapy?

    The American Psychiatric Association defines Psychotherapy as “a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling mental health symptoms so a person can function better and can increase well-being and healing.” The term Psychotherapy is often shortened to simply therapy.

    Therapists can diagnose and treat mental health conditions and can bill mental health services through insurance companies. Therapy is mainly done by taking a step back to evaluate what has happened in the past, to improve current and future circumstances that may arise.

    Therapy focuses on the past, present, and future. It is typically a more reflective approach that helps people make sense of their past and present experiences while making sense of emotions and behaviors along the way to improve their lives.

  • Yes! Absolutely. Contact me at resilientgrowthcoaching@hushmail.com to inquire further.

Please get in touch with any questions you might have!